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Ebook The Metabolic Plan Stay Younger Longer

Ebook The Metabolic Plan Stay Younger Longer

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Book Details :
Published on: 2004-03-02
Released on: 2004-03-02
Original language: English

The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it’s cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives—and the quality of our lives—starting today.Far from giving out due to inevitable wear and tear, the human body is naturally endowed with astonishing powers of renewal, self-repair, and regeneration. The secret to unlocking these powers lies not in genetic tinkering or a high-tech fix but in “tricking” your body into adopting the metabolism of a twenty-year-old. The Metabolic Plan offers a comprehensive diet and exercise regimen specifically tailored to boost antioxidant levels, combat disease, increase muscle, reduce fat, and enhance memory and vision. Cherniske shares the age-defying properties of such cutting-edge supplements as 7-Keto and debunks myths about acid/alkaline foods. Here too are detailed metabolic plans geared to the different needs of men and women and to every decade of our lives—so we’ll know exactly what to focus on when.Longer life, more energy, improved health, a pervasive sense of well-being: It’s all within our grasp. At once revolutionary and eminently practical, this is the book that finally solves the puzzle of aging. The Metabolic Plan by Stephen Cherniske - getrenewal.com T he Metabolic Plan by Stephen Cherniske M.S. Stephen Cherniske is a best-selling author and former university instructor in Clinical Nutrition and has Weight Loss Tips When You Gain Weight in Middle Age Continued 4. Get Stronger. The more muscle you have the more calories you burn even when youre at rest. But you start losing muscle mass around age 40 Gerbstadt ... Diabetes Books In Spanish - diabetic ulcer pictures Diabetes Books In Spanish Treatment Diabetes & Alternative Diabetes Treatment Diabetes Books In Spanish ::The 3 Step Trick that Reverses Diabetes Permanently ... Can Eating Too Little Actually Damage Your Metabolism ... Can eating too little actually damage your metabolism? Exploring the truths and fallacies of metabolic damage'. Basal Metabolic Rate - How To Calculate and Find Your BMR Have you ever heard of the term basal metabolic rate? Do you know what it is and why its extremely important to know your numbers? Do you know what to do to ... How to Stay Healthy After Menopause - Next Avenue How to Stay Healthy After Menopause Take these steps to help prevent disease Is there a way to exploit the metabolic quirk of cancer? One night as I alluded to in this post Tim and I were having dinner and the topic of cancer came up. Personally and professionally I have a great interest in cancer ... 7 Age-Related Health Problems and Prevention - WebMD WebMD Feature Archive "If I'd known I was going to live this long I'd have taken better care of myself." So said Eubie Blake the great ragtime composer and pianist ... A Good Diet Plan to Lose 20 Lbs. in Two Months ... You've got two months to fit into a gown meet your old friends for a reunion or hit the beach and you want to look your best. You may be able to ... 10 All-Natural Ways to Stay Young Fitness Magazine Hello fountain of youth! Stay young with these amazing completely natural age erasers that boost brain power stop stress and smooth skin.
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